Post Category

Get it Right . . . From the Start!

Some lifters, especially beginners, fail to get in the correct starting position for the snatch or the clean. Getting it ...
Read More

A Look Back At Weightlifting

History is an oft-ignored subject, whether we’re talking about public education or the sport of weightlifting. New lifters may know ...
Read More

New Venture with SportsEdTV Weightlifting Technique Series

We all know there's tremendous amount of information on weightlifting technique online. Some of it is legit; some of it is pretty ...
Read More

What’s the Big Deal About Triple Extension?

Many coaches sing weightlifting’s praises because the lifts generally include “triple extension.” This means the ankle, knee, and hip joints ...
Read More